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	<title>Online Felines</title>
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	<link>http://online-felines.com</link>
	<description>The Cat Lovers Site</description>
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		<title>Mystical Cat</title>
		<link>http://online-felines.com/mystic-cat/</link>
		<comments>http://online-felines.com/mystic-cat/#comments</comments>
		<pubDate>Fri, 02 Sep 2011 17:50:48 +0000</pubDate>
		<dc:creator>nick</dc:creator>
				<category><![CDATA[Cat Videos]]></category>

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		<title>Clicker Training For Cats</title>
		<link>http://online-felines.com/clicker-training-for-cats/</link>
		<comments>http://online-felines.com/clicker-training-for-cats/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 20:08:16 +0000</pubDate>
		<dc:creator>nick</dc:creator>
				<category><![CDATA[Cat Training]]></category>
		<category><![CDATA[Cat Videos]]></category>

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<p>
<a target="_blank" href="http://www.shareasale.com/r.cfm?b=173293&#038;u=110049&#038;m=5858&#038;urllink=&#038;afftrack="><img src="http://www.shareasale.com/image/cats.gif"  border="0"></a>
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		<title>Black Cat and White Owl</title>
		<link>http://online-felines.com/black-cat-and-white-owl/</link>
		<comments>http://online-felines.com/black-cat-and-white-owl/#comments</comments>
		<pubDate>Sun, 15 May 2011 17:24:33 +0000</pubDate>
		<dc:creator>nick</dc:creator>
				<category><![CDATA[Cat Videos]]></category>

		<guid isPermaLink="false">http://online-felines.com/?p=53</guid>
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		<title>Cats Communication</title>
		<link>http://online-felines.com/cats-communication/</link>
		<comments>http://online-felines.com/cats-communication/#comments</comments>
		<pubDate>Sat, 30 Apr 2011 01:23:22 +0000</pubDate>
		<dc:creator>nick</dc:creator>
				<category><![CDATA[Living with Cats]]></category>

		<guid isPermaLink="false">http://online-felines.com/?p=44</guid>
		<description><![CDATA[Cats are particularly good at communicating with one another and humans. They have a considerably larger vocabulary than dogs, with most cats being able to make over 100 different sounds. These sounds can range from purring, to hissing and growling, spitting, wailing and howling, and many different combinations in between. They certainly do have the [...]]]></description>
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<p><span style="font-family: Verdana; font-size: x-small;"> </span> <span style="font-size: x-small;">Cats are particularly good at communicating with one another and humans.</span></p>
<p>They have a considerably larger vocabulary than dogs, with most cats being able to make over 100 different sounds.</p>
<p>These  sounds can range from purring, to hissing and growling, spitting,  wailing and howling, and many different combinations in between.</p>
<p><span id="more-44"></span>They  certainly do have the ability to get most of what they want from their  owners, and that is why it is often said that the cat rules the house  and the humans are the servants.</p>
<p>Yes we certainly do seem to do  all the running about, yet when we call the cat it is just as likely to  turn around with its tail in the air and wander off.</p>
<p>It is this  independent nature that appeals so much to so many people and that&#8217;s why  cats are one of the most loved pets in the world.</p>
<p>Cats are also extremely good at communicating by using body language.</p>
<p>Cat  owners who are tuned in to their cat&#8217;s behavior can understand their  wants and needs extremely well, and this also makes it a lot easier for  the owner to train a cat.</p>
<p>It also allows the opportunity to  become a lot more aware of when the cat is not feeling well, and when a  trip to the vet might be necessary.</p>
<p>Fortunately, that is not too  often if the cat has been well cared for and given good nutrition,  because they are extremely resilient and even the process of purring can  help to stimulate healing properties within the cat.</p>
<p>If your cat  is making a sound and it is directed towards you then you know it is  trying to communicate with you and usually it is not too hard to work  out what it wants.</p>

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		<title>What Does &#8220;Meow&#8221; Mean?</title>
		<link>http://online-felines.com/what-does-meow-mean/</link>
		<comments>http://online-felines.com/what-does-meow-mean/#comments</comments>
		<pubDate>Sat, 30 Apr 2011 01:06:27 +0000</pubDate>
		<dc:creator>nick</dc:creator>
				<category><![CDATA[Living with Cats]]></category>

		<guid isPermaLink="false">http://online-felines.com/?p=41</guid>
		<description><![CDATA[&#8220;Meow!&#8221; As cat owners, we hear it every day &#8212; usually many times a day. But what does it mean? According to Dr. Nicholas Nicastro, you probably understand its meaning more clearly than you might think. Dr. Nicastro wrote his PhD thesis in psychology at Cornell University on humans&#8217; ability to understand the meows of [...]]]></description>
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<p><span style="font-size: x-small;">&#8220;Meow!&#8221; As cat owners, we hear it every day &#8212; usually  many times a day. But what does it mean? According to Dr. Nicholas  Nicastro, you probably understand its meaning more clearly than you  might think. Dr. Nicastro wrote his PhD thesis in psychology at Cornell  University on humans&#8217; ability to understand the meows of cats.</span></p>
<p><span id="more-41"></span>Nicastro  recorded hundreds of meows made in real-life situations between cats  and their owners. He then had unfamiliar listeners &#8212; some who had cats  and others who didn&#8217;t &#8212; listen to the recordings. &#8220;In one experiment,&#8221;  says Dr. Nicastro,&#8221; &#8220;I asked them to classify the context to when the  meow was produced. For instance, is this a food call or is this a &#8216;get  away from me&#8217; call? In the second experiment I asked them more general  questions. Does this call sound pleasant? Does this call sound urgent or  demanding?&#8221;</p>
<p>Cat Lovers Often Get It</p>
<p>It turns out that cat  owners were pretty good at understanding what the cats were trying to  communicate with their meows. &#8220;People who had no experience with cats  did poorly. People who had some experience with cats, owned cats or had  lived with them did significantly better,&#8221; says Dr. Nicastro. The cat  owners were able to correctly interpret 40 percent of the meows, twice  as many as those who did not have cats. Humans&#8217; ability, however, to  interpret communication from another human speaking the same language is  between 95 percent and 98 percent, so we have a long way to go before  people are fluent in cat-speak.</p>
<p>What Do the Sounds Say?</p>
<p>Dr.  Nicastro found there are different types of meows people can identify,  and they have different general meanings. &#8220;What I found was there are  certain acoustical qualities that correlate with something sounding  pleasant or sounding urgent, and I speculate that the cats can use these  acoustical changes to manage our impressions of how their meows sound  to get what they want out of their human caretakers,&#8221; says Dr. Nicastro.</p>
<p>Urgent  calls sound unpleasant, demanding attention. Calls that sound pleasant  don&#8217;t seem as urgent. &#8220;Angry or antagonistic meows tend to be longer in  duration and friendly calls tend to be a little shorter, and that  correlates with the idea of pleasantness,&#8221; says Dr. Nicastro. In  addition, angry or defensive calls have a lower pitch, while friendly  calls have a higher pitch. The theory is that lower pitch calls make  cats sound bigger and more threatening, while higher pitch calls make  them sound small and helpless, which is attractive to humans.</p>
<p>Listen and Learn</p>
<p>Meowing  is an attempt by our cats to communicate with us, and only us. They  don&#8217;t meow to other cats. It seems that we have the ability to  understand what they want &#8230; if we&#8217;re listening.</p>
<p><span style="font-size: xx-small;">Copyright © 2010 Studio One Networks. All rights reserved. </span></p>
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		<title>Is Your &#8220;Natural&#8221; Cat Food Truly Natural?</title>
		<link>http://online-felines.com/is-your-natural-cat-food-truly-natural/</link>
		<comments>http://online-felines.com/is-your-natural-cat-food-truly-natural/#comments</comments>
		<pubDate>Sat, 30 Apr 2011 01:00:27 +0000</pubDate>
		<dc:creator>nick</dc:creator>
				<category><![CDATA[Cat Care]]></category>

		<guid isPermaLink="false">http://online-felines.com/?p=38</guid>
		<description><![CDATA[The health food craze has caught up with kitty. Over the years, people have become more concerned about making sure the food they put on the table for their families is &#8220;natural&#8221; or minimally processed. Now that concern is being extended to what they put in their cat’s dish, according to Katy J. Nelson, D.V.M., [...]]]></description>
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<p><span style="font-size: x-small;"> The health food craze has caught up with kitty.</span></p>
<p>Over the years, people have become more concerned about making sure the  food they put on the table for their families is &#8220;natural&#8221; or minimally  processed. Now that concern is being extended to what they put in their  cat’s dish, according to Katy J. Nelson, D.V.M., an emergency  veterinarian in Alexandria, Va., who also works on pet nutrition.</p>
<p><span id="more-38"></span>But just what is a &#8220;natural&#8221; cat food?</p>
<p><strong>Regulation of Cat Food</strong></p>
<p>The Association of American Feed Control Officials (AAFCO) regulates  labeling of cat food in the United States so that companies can&#8217;t make  claims about pet food products that are untrue. The FDA also regulates  pet food, although the administration doesn’t directly state what  constitutes a “natural” product.</p>
<p>The AAFCO defines the term &#8220;natural&#8221; as being “… derived solely from  plant, animal or mined sources … not containing any additives or  processing aids that are chemically synthetic except in amounts as might  occur unavoidably in good manufacturing practices.”</p>
<p>Most commercial pet foods do contain some synthetic sources of essential  vitamins and minerals in order to comply with AAFCO&#8217;s requirements that  the food be &#8220;complete and balanced&#8221; to meet a pet&#8217;s nutritional needs,  says Amy Dicke, D.V.M., a Dayton, Ohio-based veterinarian who has worked  with teams of nutritionists and researchers.</p>
<p>While experts like Dr. Nelson and Dr. Dicke caution that there is no  scientific agreement yet that natural foods provide more safety or  nutritional value than certified &#8220;complete and balanced&#8221; cat foods, they  add that natural ingredients certainly don&#8217;t hurt. &#8220;I don&#8217;t want people  to expect health miracles from feeding a natural food,&#8221; says Dr. Dicke.  &#8220;There is no evidence that supports that a natural product is better or  safer than, let&#8217;s say, a traditional product. But I&#8217;m not saying that  it&#8217;s worse. It&#8217;s a personal choice … another feeding option.&#8221;</p>
<p>Natural Ingredients to Look For</p>
<ul>
<li> <strong>Protein</strong> Cats are obligate carnivores, meaning that, due  to their genetic makeup, cats need to eat the tissue of other animals  to survive. Meat must be the primary source of their nutrition, so one  of the first ingredients should identify the protein source: poultry,  fish or some other meat.</li>
<li> <strong>Byproducts</strong> This term has gotten a bad rap. Meat- or  plant-based byproducts fit the definition of &#8220;natural&#8221; under the AAFCO  regulations. &#8220;Good, high-quality pet food byproducts don&#8217;t need to be a  four letter word,&#8221; Dr. Nelson says. Think about a cat&#8217;s diet in the  wild. Feral felines eat mice, and not only the white meat, but also the  organs and tissue. These byproducts often give cats essential amino  acids, such as taurine.</li>
<li> <strong>Grains</strong> Natural sources of carbohydrates, such as corn  meal, brewer&#8217;s rice and whole grain barley, can provide energy for your  cat&#8217;s activities during the day, Dr. Dicke says.</li>
<li> <strong>Fruits and vegetables</strong> Spinach, tomatoes and peas are  rich in vitamin E and antioxidants that will help your cat build its  immunity. Beet pulp and apples are a great source of fiber to keep your  cat regular. Some added vitamins and minerals are needed in commercial  pet foods to meet the AAFCO standards, but if the food contains  high-quality ingredients, there shouldn&#8217;t be much supplementation.</li>
<li> <strong>No added artificial colors, flavors or preservatives</strong> &#8220;Natural&#8221; cat foods should not have synthetic fillers, artificial colors  or flavors or man-made preservatives. Natural flavors and colors are  okay. Some preservatives are naturally occurring, such as vitamin E and  tocopherols (TCP), which are fine to help preserve food.</li>
</ul>
<p>In deciding on a food, talk to your veterinarian about your cat&#8217;s  individual needs. Some pet food companies also list toll-free phone  numbers on their packaging so that you can call and ask questions about  the nutritional contents of their foods.</p>
<p><span style="font-size: xx-small;">Copyright © 2010 Studio One Networks. All rights reserved. </span></p>
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		<title>Cat Ownership Improves Your Health</title>
		<link>http://online-felines.com/cat-ownership-improves-your-health/</link>
		<comments>http://online-felines.com/cat-ownership-improves-your-health/#comments</comments>
		<pubDate>Sat, 30 Apr 2011 00:57:55 +0000</pubDate>
		<dc:creator>nick</dc:creator>
				<category><![CDATA[Living with Cats]]></category>

		<guid isPermaLink="false">http://online-felines.com/?p=36</guid>
		<description><![CDATA[Medical researchers have discovered a miracle cure that can reduce stress, lower blood pressure and improve mental well-being &#8212; no pills required. The cure is your cat, according to a recent conference held by the University of Missouri College of Veterinary Medicine Research Center for Human-Animal Interaction. &#8220;Research in this field is providing new evidence [...]]]></description>
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<p><span style="font-size: x-small;"> </span><span style="font-size: x-small;">Medical researchers have discovered a miracle  cure that can reduce stress, lower blood pressure and improve mental  well-being &#8212; no pills required. The cure is your cat, according to a  recent conference held by the University of Missouri College of  Veterinary Medicine Research Center for Human-Animal Interaction. </span></p>
<p><span style="font-size: x-small;">&#8220;Research in this field is providing new evidence on the  positive impact pets have in our lives,&#8221; explains Rebecca Johnson,  Ph.D., an associate professor at the MU Sinclair School of Nursing who  helped organize the event. </span></p>
<p><span style="font-size: x-small;"><strong><span id="more-36"></span>Direct Health Benefits of Cat Ownership</strong> </span></p>
<p><span style="font-size: x-small;">It’s a visual given that comforting attention benefits  your cat. Studies show that with human companionship, pets produce  reduced amounts of the stress hormone cortisol. The good feelings appear  to be mutual. </span></p>
<p><span style="font-size: x-small;">Dr. Karen Allen, a research scientist at the University  of Buffalo, studied the blood pressure of 24 male and 24 female  stockbrokers in New York City. All were non-smokers easing their  hypertension with medication. During the study, some were instructed to  adopt a dog or cat. </span></p>
<p><span style="font-size: x-small;">Those who acquired pets had more stable blood pressure  and heart rates than those without pets. In fact, the pets seemed to do  more good than the prescribed medicine. &#8220;When we told the group that  didn’t have pets about the findings, many went out and got them,&#8221; says  Allen. &#8220;This study shows that if you have high blood pressure, a pet is  very good for you when you’re under stress.&#8221; </span></p>
<p><span style="font-size: x-small;"><strong>Cats Improve Psychological Health</strong> </span></p>
<p><span style="font-size: x-small;">Allen conducted yet another study on stress and pet  ownership. This time, 240 married couples participated. The couples  performed stress-inducing tasks in the presence of friends, spouses and  pets. A machine monitoring stress levels showed that when individuals  had their dog or cat around them, they experienced less stress. </span></p>
<p><span style="font-size: x-small;">&#8220;The findings demonstrate that pets can buffer reactivity  to acute stress as well as diminish perceptions of stress,” says Allen.  “Social support can indeed cross species.&#8221; </span></p>
<p><span style="font-size: x-small;"><strong>A Forever Friend</strong></span></p>
<p><span style="font-size: x-small;">People of all ages can benefit from cat ownership, but  two groups appear to show the most dramatic improvements: students and  seniors. Perhaps during these life stages, many undergo changes that  make feel more vulnerable and alone. </span></p>
<p><span style="font-size: x-small;">&#8220;We might not think of college students as being lonely,  but a lot of freshmen and sophomores are in an early transition from  living at home to living in dorms,” says Dr. Sara Staats, professor  emeritus of psychology from Ohio State’s Newark Campus, who conducted a  study on students and pets. &#8220;A lot of young adults choose to have an  animal companion to help get them through these difficult and stressful  situations, and many more say that without their pet, they would feel  lonely.&#8221; </span></p>
<p><span style="font-size: x-small;">A University of Warwick study on British senior citizens  came to similar conclusions. Seniors who must part with their pets upon  entering residential care were found to often suffer from loneliness,  depression and other forms of psychological distress. Those with pets  fared much better. </span></p>
<p><span style="font-size: x-small;"><strong>Cats Help When No One Else Can</strong> </span></p>
<p><span style="font-size: x-small;">Dr. June McNicholas, who co-authored the U.K. study,  proposes that cats and other pets may enhance our social interactions  with other people while providing their own emotional support and  companionship. While it’s frequently argued that animal lovers should  not regard pets as a replacement for people, McNicholas and her  colleagues astutely point out that “the fact that pets are not human  confers certain advantages: The relationships are less subject to  provider burnout or to fluctuations, and they do not impose a strain or  cause concern about continuing stability.” </span></p>
<p><span style="font-size: x-small;">Another intriguing theory, formulated by Dr. Howard  Frumkin, an internist and the director of the National Center for  Environmental Health, is that we may be hardwired with a preference for  animals and natural settings. Frumkin found evidence that viewing  landscapes and having contact with animals, plants and the wilderness  improves our mental well-being. In the future, psychologists may be  justified in advising, &#8220;Pet two cats and call me in the morning.&#8221;</span></p>
<p><span style="font-size: xx-small;">Copyright © 2010 Studio One Networks. All rights reserved.</span></p>
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		<title>Kitty and Dolphin</title>
		<link>http://online-felines.com/kitty-and-dolphin/</link>
		<comments>http://online-felines.com/kitty-and-dolphin/#comments</comments>
		<pubDate>Sat, 30 Apr 2011 00:53:31 +0000</pubDate>
		<dc:creator>nick</dc:creator>
				<category><![CDATA[Cat Videos]]></category>

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		<title>Home Improvements for Older Cats</title>
		<link>http://online-felines.com/home-improvements-for-older-cats/</link>
		<comments>http://online-felines.com/home-improvements-for-older-cats/#comments</comments>
		<pubDate>Sat, 30 Apr 2011 00:53:05 +0000</pubDate>
		<dc:creator>nick</dc:creator>
				<category><![CDATA[Living with Cats]]></category>

		<guid isPermaLink="false">http://online-felines.com/?p=32</guid>
		<description><![CDATA[Bubba the cat is old and surprisingly big. At the age of 20, years of health issues and related inactivity had turned him into one fat cat. While most felines his age are receiver thin, Bubba looked more like a linebacker. At 24, he developed a problem that troubled both him and his owner &#8212; [...]]]></description>
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<p><p><span style="font-size: x-small;"><strong> </strong><br />
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<p><span style="font-size: x-small;"> </span><span style="font-size: x-small;">Bubba the cat is old and surprisingly big. At  the age of 20, years of health issues and related inactivity had turned  him into one fat cat. While most felines his age are receiver thin,  Bubba looked more like a linebacker. At 24, he developed a problem that  troubled both him and his owner &#8212; Bubba would get stuck in the entrance  hole to his hooded litter box. </span></p>
<p><span style="font-size: x-small;"><span id="more-32"></span>The solution, at first, seemed obvious. Remove the hood  to allow easier access. But Bubba, as it turns out, had other problems.  Arthritis made it difficult for him to step in and out of the box.  Finding the whole ordeal too much trouble, he simply went on the nearby  floor, or anywhere. </span></p>
<p><span style="font-size: x-small;">Fortunately for Bubba, he was a client of Colleen Paige,  an author and Washington state-based animal behaviorist. Paige, who also  has a background in interior design, resolved the problem by cutting a  wide opening into a wicker basket, which served as a makeshift hood  while still reminding Bubba of his old toilet setup. She chose a  shallower pan and also had the owner put another litter box in the  house, &#8220;since elderly cats become especially sensitive to litter soils  and smells, and they also need quick and easy bathroom access.&#8221; </span></p>
<p><span style="font-size: x-small;">For challenges posed by older cats (11 years and above),  you don&#8217;t have to locate someone in your town with credentials similar  to Paige&#8217;s. Here are her suggestions for a &#8220;remodeling&#8221; project that you  can do yourself. </span></p>
<p><span style="font-size: x-small;"><strong>Family Room</strong></span></p>
<p><span style="font-size: x-small;">According to Paige, one of the biggest family room  challenges faced by older cats has to do with getting on and off  furniture, like sofas, tables and chairs. &#8220;Cats may be able to jump on,  but jumping off can aggravate arthritis or, if an older feline misses  its mark and slips, it may even dislocate or crack a bone,&#8221; she said.  Paige advises placing large, &#8220;but not too fluffy,&#8221; and therefore  unstable, pillows next to favorite feline furniture to cushion jumps. </span></p>
<p><span style="font-size: x-small;"><strong>Bedroom</strong></span></p>
<p><span style="font-size: x-small;">If your cat enjoys lounging on your bed, or resting at  the foot of your bed at night, it may experience similar difficulties  jumping on and off your covers. Pillows, even stacked, likely will not  help much, due to the height of most beds. Instead, Paige suggests  purchasing carpeted stairs meant for dogs and cats. However, she quickly  adds that some cats fear or avoid such stairs. &#8220;If that happens, you  must teach your pet to use them and to not be afraid,&#8221; she said. &#8220;Place  treats on each step, or perhaps lure your cat with catnip.&#8221; </span></p>
<p><span style="font-size: x-small;"><strong>Kitchen</strong></span></p>
<p><span style="font-size: x-small;">Kitchen countertops seem to forever fascinate felines. Or  perhaps you feed one or more cats on a kitchen counter. Paige said that  is common in houses shared by both cats and dogs. &#8220;Cats may attack  dogs, or vice versa, and cats might even squabble with other felines in  your family,&#8221; she said, explaining the elevated dining arrangement. </span></p>
<p><span style="font-size: x-small;">But as a cat ages, jumping on and off counters can be  extremely dangerous, given the hard surfaces usually found on both the  counter and floor. Still, Paige understands the need to give cats a  separate, quiet space to eat. She said, &#8220;To cats, a bowl of food  represents survival, so their health and entire mindset can be affected  when feeding problems arise.&#8221; If you are a counter cat feeder, she  suggests letting your older cat(s) eat in the bathroom with the door  closed. Then set a kitchen timer for a short, yet reasonable, amount of  eating time &#8220;so you don&#8217;t forget they&#8217;re in the bathroom.&#8221; </span></p>
<p><span style="font-size: x-small;">For stubborn cats that either will not give up their  countertop privileges, or continue to investigate your counters, Paige  said taping balloons near popular jumping spots usually does the trick.  Keep the balloons in place for a week or so, if possible, to  de-condition your cat. Persistent felines without serious health  problems may require that you pop one of the balloons just as your cat  is about to jump. &#8220;Believe me,&#8221; Paige said. &#8220;It will probably be a long  time before that cat considers jumping on the counters again.&#8221; </span></p>
<p><span style="font-size: x-small;"><strong>Furthermore. . .</strong></span></p>
<p><span style="font-size: x-small;">Although your cat may need a literal leg up as it ages,  Paige believes that maintaining a feline&#8217;s sense of self-control is  paramount. &#8220;Remember that cats aren&#8217;t like dogs or needy people,&#8221; she  said. &#8220;A dog may whimper, as if to say, &#8216;Please help me,&#8217; but cats are  more independent and like to at least think they can solve their own  problems.&#8221; </span></p>
<p><span style="font-size: x-small;"> </span></p>
<p><span style="font-size: xx-small;">Copyright © 2010 Studio One Networks. All rights reserved. </span></p>
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		<title>Feeding a Fat Cat</title>
		<link>http://online-felines.com/28/</link>
		<comments>http://online-felines.com/28/#comments</comments>
		<pubDate>Sat, 30 Apr 2011 00:41:56 +0000</pubDate>
		<dc:creator>nick</dc:creator>
				<category><![CDATA[Cat Care]]></category>
		<category><![CDATA[cat health]]></category>

		<guid isPermaLink="false">http://online-felines.com/?p=28</guid>
		<description><![CDATA[by Darcy Lockman Last January, Ingrid Duthie&#8217;s favorite pants became very uncomfortable. Holiday parties led to extra calories, along with less time at the gym, for the 40-year-old Detroit native. She wasn&#8217;t surprised she&#8217;d put on a few additional pounds, but she was taken aback when she noticed some extra girth on her 6-year-old cat, [...]]]></description>
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<p><p><img src="http://nickb.us/e/admin/temp/newsletters/22/large.jpg" border="0" alt="" width="181" height="212" /> <span style="font-size: x-small;"> </span><br />
<span style="font-size: x-small;">by Darcy Lockman</span></p>
<p>Last January, Ingrid Duthie&#8217;s favorite pants became very  uncomfortable. Holiday parties led to extra calories, along with less  time at the gym, for the 40-year-old Detroit native. She wasn&#8217;t  surprised she&#8217;d put on a few additional pounds, but she was taken aback  when she noticed some extra girth on her 6-year-old cat, Felix, too. &#8220;I  was probably more aware of Felix&#8217;s belly since I was thinking a lot  about my own, but I&#8217;d always thought of him as skinny, since he was very  thin as a kitten,&#8221; she remembers.</p>
<p><span id="more-28"></span>At Felix&#8217;s annual checkup the following month, his veterinarian  confirmed that Duthie&#8217;s small-boned feline had added two pounds in the  last year &#8212; increasing his weight by more than 20 percent. He  prescribed the following treatment: fewer calories, more  calorie-burning. Below, veterinarian Trisha Joyce, DVM, of New York City  Veterinary Specialists, weighs in on how cats acquire tubby tummies and  how you can help to reverse the damage.</p>
<p><strong>Why Cats Get Fat</strong><br />
According to Dr. Joyce, obesity  in domestic felines has reached epidemic proportions in the U.S. This is  accompanied by health problems all too familiar to Americans: diabetes,  arthritis and even premature death. But unlike dogs and humans,  underlying health issues usually do not cause obesity in cats, according  to Dr. Joyce. &#8220;In dogs we&#8217;ll see hypothyroidism, but it almost never  happens in cats,&#8221; she says, explaining that this condition slows down an  individual&#8217;s metabolism. Hyperthyroidism, which causes just the  opposite to occur, is far more common among felines.</p>
<p>So what <em>does</em> make Fluffy fat? Lifestyle. &#8220;Overweight cats  are that way because of overfeeding and lack of exercise,&#8221; she says.  &#8220;Some cats are good at regulating their food intake, but others are not.  If too much food is made available to them, they will eat it.&#8221; Indoor  cats generally don&#8217;t have much stimulation in their environment &#8212; they  aren&#8217;t stalking, chasing, jumping. Indoor cats are safe from trauma,  which is obviously critical to their well-being, but they also sit a  lot.</p>
<p><strong>How Cats Get Thin</strong><br />
&#8220;Weight loss diets have the  most successful outcomes,&#8221; says Dr. Joyce. This includes both a  commercial weight loss formula and portion control. &#8220;I recommend wet  food, but only because it seems easier for owners to regulate how much  they are feeding. Also, it&#8217;s eaten in one shot, so if there are two cats  in the household, there is less chance for the fatter cat to eat the  skinnier cat&#8217;s portion.&#8221; Dr. Joyce also recommends strictly limiting  treats and eliminating table scraps altogether. A food containing the  amino acid L-carnitine may also be beneficial, as it helps to burn fat  while maintaining lean muscle mass.</p>
<p>Though a gym membership may not be in your kitty&#8217;s future, exercise  should be on the menu. But be prepared. Getting Fluffy moving may take a  dedicated and creative owner. &#8220;See what your cat responds to,&#8221; Dr.  Joyce says. &#8220;Some enjoy chasing a laser light, which you can operate  from the couch. You can put a cat on a harness and an extendable leash  and let it run around an enclosed yard with you. Make your cat work for  its food &#8212; take the bowl and ask it to follow you around the house to  get it.&#8221; If adopting a kitten is an option, a younger companion&#8217;s  eagerness to play and chase may also get your adult cat off the couch.</p>
<p><strong>Enlisting Professional Help</strong><br />
Unlike dogs and  humans, cats cannot tolerate severe calorie restriction. Consult your  veterinarian about acceptable portion sizes for weight loss in order to  avoid fatty liver syndrome, a serious condition affecting the liver that  results when cats do not consume enough calories. Adds Dr. Joyce,  &#8220;Fatty liver syndrome is also something to be aware of if you introduce a  new cat into the home. The first cat may go on a hunger strike, to act  out, which can seriously endanger its liver functioning.&#8221; She suggests  monitoring the first cat&#8217;s food intake closely while the felines become  acquainted.</p>
<p>As for Duthie and Felix, both continue to struggle with their weight.  &#8220;I lost the five pounds I put on last Christmas, but now it&#8217;s that  post-holiday time of year again, so I&#8217;m being careful,&#8221; Duthie says.  &#8220;I&#8217;m careful with Felix, too, but progress is slow. It&#8217;s been ten months  after I started him on a diet, and he&#8217;s only halfway to his goal  weight. He still has another pound to lose!&#8221;</p>
<p><em>Darcy Lockman<em> is a Brooklyn, N.Y.-based freelance writer whose work has appeared in publications such as the</em> New York Times <em>and</em> Rolling Stone.</em></p>
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